Tibialis Anterior

The tib anterior is the primary dorsiflexor of the foot and ankle. This would be the primary placement to help improve dorsiflexion to combat drop foot alongside rehab.

Gastrocnemius & Soleus

Pairing gastro and soleus placements can help with plantar flexion. Plantar flexion is the movement where you point your toes downwards, away from your shin, or towards the floor.

Tibialis Anterior & Peroneus

Pairing tib anterior and peroneus placements can help with inversion and eversion. Inversion is the inward turning of the foot, bringing the sole of the foot closer to the middle of the body, while eversion is the outward turning, moving the sole away from the middle.