Pulse Routines

Pulse Routine: Using the Pulse Device on the Wrist to Improve General Quality of Life

Localized vibration therapy has gained traction for its potential to improve motor function, alleviate stiffness and enhance overall wellbeing in individuals with neurological conditions. This guid...

Pulse Routine: Optimizing Post-ACL Reconstruction Recovery

Optimizing Post-ACL Reconstruction Recovery with Focal Vibration and Kinesiology Tape Recovering from anterior cruciate ligament reconstruction (ACLR) is a complex journey that demands innovative a...

Pulse Routine: Leg Lift

This guide is designed for anyone who struggles with lifting their legs when walking. Whether it's because of stiffness, poor mind-muscle connection, or weakness, this guide can help.

Pulse Routine: Hip Tightness

This routine is designed to help relax and bring relief to tight hip muscles. This routine combines dynamic stretching with vibration. Additionally, there’s steps to relieve hips from prolonged sit...

Pulse Routine: FOOT DROP

The Pulse Device can be great for improving motor function, strength, and mobility in order to combat drop foot. Click here to see how.

Pulse Routine: Dealing with MS

When treating MS, it is important that you do physical therapy (whether on your own or with a practitioner) as soon as possible and stay consistent with it. This routine can work as an adjunct to P...

Pulse Routine: Walking With The Pulse Device

The Pulse Device can be a great add to your walking to help build your connection with each step. This routine guides you through the optimal settings depending on what you’re after, as well as hel...

Is there another routine that you'd like to see?

Email us at pulse@pulsedevice.com to request new routines for specific applications that haven't been showcased!