Knee Placements
All of the following placements can be tried for improving strength, flexibility, and relief.

Knee 1

Knee 2

Knee 2 (Altnerate View)

Knee 3
All of the following placements can be tried for improving strength, flexibility, and relief.
Knee 1
Knee 2
Knee 2 (Altnerate View)
Knee 3