The Pulse Device offers great solutions to all types of recovery. Whether you want to bounce back from a hard workout, get rid of unwanted pain or increase recovery from an injury; the Pulse Device can be a great assistance in your recovery.
Advantages
- Recover with the Pulse Device on the go like on the drive home from the gym. The hands-free nature of the device allows you to do what you need to while using the vibrations
- The wide range of vibration types allow for the specific benefits that your muscles require
- Use the Pulse Device as you do your cooldown stretches, deepening and enhancing the benefits of the stretch
- The size of the Pulse Devices allows for placement under a cast to improve blood flow to that area.
Picking the Right Vibration for You
Goal w/ Vibrations |
Which vibration to use |
When to use |
Duration |
Benefits |
Reducing light soreness |
Type 1 |
1-2 days after exercise |
20 Minutes 1-2 days after exercise |
Improved blood flow & circulation Alleviate light pain |
Pain reduction & muscle tension relief |
Type 2 |
3x a day with at least 1 minute in-between |
10 Minutes 1 Minute break 3x a day 3 days in a row |
Alleviates sharp pain & creates tension relief |
Reducing harsh muscle soreness |
Type 3 |
Use immediately after intense activity and/or 1-3 days after |
15 minutes Immediately after workout or 1-3 days after intense activity |
Increases muscle temperature Reduces harsh muscle soreness & stiffness |