Pulse Routines

Pulse Routine: Hip Mobility

Hip Mobility Pulse Routine   This guide is designed to help you create strong and mobile hips. If you’ve been having trouble with gait, hip mobility, or balance for a long time with little success,...

Pulse Routine: Finger and Wrist Extension

This routine is designed to assist in flexion and movement of the fingers and wrist. If you're dealing with poor motor function in the hand and wrist, this routine can help you.

Pulse Routine: Knee Repair and Prehab

Here's how the Pulse Device's localized vibration therapy can be used to reduce knee pain.

Pulse Routine: Increase Your Bench Press

Here's how you can increase your bench press strength by following this routine using the Pulse Device!