Optimizing Your Health & Performance

Recovery with the Pulse Device - Pulse Device

Recovery with the Pulse Device

Recovery with the Pulse Device. Unique advantages of the Pulse device and how to use

How the Pulse Device Can Be Used in Physical Therapy - Pulse Device

How the Pulse Device Can Be Used in Physical Therapy

Pulse Device for Physical Therapy The Pulse Device has proven to be a great tool for physical therapists, athletic trainers, chiropractors, and other health practitioners. The goal of this articl...

How Does Localized Vibration Training Work? - Pulse Device

How Does Localized Vibration Training Work?

In this article, we discuss the 5 main physiological mechanisms that allow localized vibration training (LVT) to work so well for performance and recovery.

The Limitations of Whole Body Vibration (WBV) Training - Pulse Device

The Limitations of Whole Body Vibration (WBV) Training

Whole Body Vibration (WBV) training has gained popularity in recent years as a time-efficient and effective workout method. However, it is important to understand that WBV training also has its lim...

Reduce Injury Risk with Localized Vibration Training (LVT) - Pulse Device

Reduce Injury Risk with Localized Vibration Training (LVT)

Localized vibration training is great for anyone that wants the benefits of weight training without the additional injury risk.

Increase Muscle Activation With Localized Vibration Training (LVT) - Pulse Device

Increase Muscle Activation With Localized Vibration Training (LVT)

Muscle activation is critical when it comes to making progress in your fitness journey. LVT is here to help.

Can Vibration Really Make You Stronger? - Pulse Device

Can Vibration Really Make You Stronger?

Is it true that Localized Vibration Training (LVT) can make you stronger? Find out here.

Is there another routine that you'd like to see?

Email us at pulse@pulsedevice.com to request new routines for specific applications that haven't been showcased!